In a world of rising violence and agression you need to be aware of how to deal with certain situations. Last week I got jumped and beaten up, knocked unconcious and kicked round like a ragdoll. Things could of been worse- by that I mean I am still alive. This website is extremely helpful in providing confidence, skills and knowhow on how to defend yourself in a world that is not safe. What happened to me can happen to anyone at any time. I hope everyone who sees this post will look at this site. It may save your life.